In celebration of How Minds Change, my new book, turning one-year-old, in this episode Michael Taft interviews David McRaney about how minds do and do not change, the process behind writing a book about it, and what he has learned since writing it and promoting it.
Michael is a meditation teacher, bestselling author, and a mindfulness coach – and he specializes in secular, science-based mindfulness training. If you are interested in a science-based, secular book about meditation and and mindfulness, I highly recommend his book,The Mindful Geek, snd I recommend guided meditation with him. He offers that at The Alembic in Berkely. You can join them virtually, over the internet. Links below.
I also recommend his podcast, Deconstructing Yourself. It is all about entheogens and neurofeedback and brain hacking. If you are a Carl Sagan loving, science endorsing, evidence based sort of person – a nerd, geek, or skeptic or humanist who wants to know more about meditation and deep dive into what we do and do not know about it – that's what his podcast is about. Sam Harris will be a guest on there soon, and I think many of you will love that episode.
Deconstructing Yourself
The Alembic
Michael Taft
How Minds Change
David McRaney’s Twitter
YANSS Twitter
Show Notes
Newsletter
Patreon
267 - Do Your Own Research - Sedona Chinn
266 - Project Alpha - Brian Brushwood
265 - Chess Queens - Jennifer Shahade (rebroadcast)
264 - Nobody's Fool - Dan Simons and Christopher Chabris
263 - The Truth Wins - Tom Stafford (rebroadcast)
262 - If It Sounds Like a Quack - Matthew Hongoltz-Hetling
261 - Hack Your Bureaucracy - Marina Nitze
260 - The Science of Stuck - Britt Frank (rebroadcast)
259 - Think Again - Adam Grant (rebroadcast)
258 - Under Alien Skies - Phil Plait
257 - What Do You Mean? - Celeste Kidd
256 - The Persuaders - Anand Giridharadas
255 - Good Arguments - Bo Seo
254 - I Never Thought of It That Way - Mónica Guzmán
253 - The World's Greatest Con - Brian Brushwood (rebroadcast)
252 - Procrastination - Britt Frank
251 - Come up for Air - Nick Sonnenberg
250 - Awe - Dacher Keltner
249 - The Power of Surprise (rebroadcast)
248 - Visual Thinking - Temple Grandin
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