In celebration of How Minds Change, my new book, turning one-year-old, in this episode Michael Taft interviews David McRaney about how minds do and do not change, the process behind writing a book about it, and what he has learned since writing it and promoting it.
Michael is a meditation teacher, bestselling author, and a mindfulness coach – and he specializes in secular, science-based mindfulness training. If you are interested in a science-based, secular book about meditation and and mindfulness, I highly recommend his book,The Mindful Geek, snd I recommend guided meditation with him. He offers that at The Alembic in Berkely. You can join them virtually, over the internet. Links below.
I also recommend his podcast, Deconstructing Yourself. It is all about entheogens and neurofeedback and brain hacking. If you are a Carl Sagan loving, science endorsing, evidence based sort of person – a nerd, geek, or skeptic or humanist who wants to know more about meditation and deep dive into what we do and do not know about it – that's what his podcast is about. Sam Harris will be a guest on there soon, and I think many of you will love that episode.
Deconstructing Yourself
The Alembic
Michael Taft
How Minds Change
David McRaney’s Twitter
YANSS Twitter
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187 - Bad Habits - Jud Brewer (rebroadcast)
186 - Maybe You Should Talk to Someone - Lori Gottlieb (rebroadcast)
185 - Masks
184 - The Blind Spots Between Us - Gleb Tsipursky
183 - Black Lives Matter
182 - The A/B Effect (rebroadcast)
181 - Pluralistic Ignorance (rebroadcast)
180 - Meltdown - Chris Clearfield
179 - The Memory Illusion - Julia Shaw
178 - Behind the Curve (rebroadcast)
177 - COVID - 19
176 - Socks and Crocs - Part Two
175 - Socks And Crocs - Part One
174 - Bad Advice - Paul Offit (rebroadcast)
173 - Rule Makers, Rule Breakers - Michele Gelfand
172 - Team Human - Douglas Rushkoff (rebroadcast)
171 - Partisan Brains
170 - Mark Sargent
169 - Art
168 - Not a Scientist (rebroadcast)
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