In this episode, Cindra talks with TJ and Lisa about the 9th practice of the world's best: they live and let go.
The 10 Practices are featured in Cindra's book, Beyond Grit, and you can find a PDF of the 10 practices of the world's best at: https://www.beyondgrit.com/bonus/.
Summary of the episode: High performers let go of mistakes and tough things so they are not heavy or weighed down. Mistakes and disappointments can teach us a lot about ourselves. It’s important when we do experience failure that we see it as learning tool – perhaps motivating us to improve and get better. The best: learn, burn and return.
This Week’s Power Phrase:
I see failure and mistakes as opportunity to learn and grow. I will get it next time!
Dr. Cindra Kamphoff is a Certified Mental Performance Consultant, Speaker and Author. She provide mental training for the Minnesota Vikings along with many other championships teams. Cindra speaks to and works with CEOs, businesses and organizations on how to gain the high performance edge while providing practical strategies that work. Her clients range from Verizon Wireless to Mayo Clinic Health System.
Cindra's first book: Beyond Grit: Ten Powerful Practices to Gain the High Performance Edge was published in August. Her Ph.D. is in sport and performance psychology and she is a Professor in Performance Psychology at Minnesota State University.
To book Cindra for your next speaking event, visit: cindrakamphoff.com
For more information about Cindra's book, visit: beyondgrit.com
534: Becoming a Purpose-Driven and Transformational Leader with Joe Ehrmann and Jody Redman, InSideOut Initiative
533: Quieting Your Inner Critic
532: 3 Mindset Shifts to Stay Gritty
531: Choose a Growth Mindset
530: What Do You Want in 2023?
529: Lessons for an Entrepreneur on the Way to $250 Million with Angie Bastian, Founder of BOOMCHICKAPOP
528: How to Release Negativity
527: Gratitude is a Choice
526: How to Master Your Emotions
525: 4 Ways to Level Up Your Self-Talk
524: Say Hello to Fear
523: 3 Ways to Lead With Positive Energy
522: No Ego: How Leaders Can Cut the Cost of Workplace Drama with Cy Wakeman, Researcher, Speaker and Consultant
521: Finding Your Reserve Tank
520: Choosing Courage Daily
519: More Ways to Multiply Your Confidence
518: 3 Ways to Multiply Your Confidence
517: How to 5x Your Revenue Growth with Dan Hager, Managing Director, Northwestern Mutual
516: 7 Ways to Recharge
515: Three Barriers to Flow
Create your
podcast in
minutes
It is Free
Heal, Survive & Thrive!
A Voice In The Darkness
Destiny Is Debatable (Formerly Ambiguously Blind)
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب