The Determination to Be Free - Guided Meditation on Renunciation #18 [rebroadcast]
How to Train a Happy Mind

The Determination to Be Free - Guided Meditation on Renunciation #18 [rebroadcast]

2024-09-10
Dostoevsky once said, “The best way to keep a prisoner from escaping is to make sure he never knows he's in prison.” This is the point of meditating on renunciation: to gain a clear-eyed sense of our state of mind right now, with many moments of frustration and anger and impatience and craving: feelings that we'd rather be free from. And turning away from these delusions toward liberation, a the true source of refuge that we can find within our own mind.Episode 18. Guided Med...
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