The Intimacy Factor: Overcoming Shame & Setting Boundaries w/ Paul Gilmartin

Our struggles with intimacy often root back to the childhood boundaries set—or not set—by our parents.

Today's a conversation is a deep dive into the complex world of emotional inheritance with Paul Gilmartin, renowned stand-up comedian and host of The Mental Illness Happy Hour.

In this raw & revealing, Paul recounts his fight with addiction & depression - the hard choices about medication and survival, and his courageous decision to cut ties with toxic family relationships for his mental well-being. He sheds light on the power of human connections in replacing addictive behaviors and provides invaluable advice on navigating the murky waters of relationships post-recovery.

Transform how you approach boundaries and intimacy by listening to this episode! Share your thoughts and support by giving us a 5-star rating on Apple Podcasts and Spotify.

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