85. Anxiety FAQ with Carrie and Tiffany Ciccone

In today’s episode, returning guest, Tiffany Ciccone, an author and English teacher joins Carrie in a Q&A about anxiety.

Here are some of Tiffany’s questions answered by Carrie:

What is Anxiety?
How do you respond to someone when they say that anxiety and depression are just spiritual warfare and lack of faith?
Everyone says to try deep breathing when you're anxious. It doesn't work for me. Why?
Should I take medication for my anxiety?
I pray but why I'm still anxious?
How do I know If I need help for my anxiety?

Related Links and Resources:

Explore the Empowered Mind: Christian ICBT for OCD: https://carriebock.com/training/ 

Carrie's services and courses: carriebock.com/services/
                                                       carriebock.com/resources/

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