NTM 395: Setting up an easy Back To School

2023-01-16

This time of year brings with it a looming mental load of pressure and responsibility, particularly on mums. So we’d like to help you make going back to school as easy and effortless as possible. In this episode we discuss: - Getting the gear sorted so there’s no last minute angst- Reducing nervous system stress-load- Relieving mental load - Always asking “How could this be more easeful?”- Setting yourself up to have night time spaciousness - Keeping lunchboxes easy - Leaving room for how...

This time of year brings with it a looming mental load of pressure and responsibility, particularly on mums. So we’d like to help you make going back to school as easy and effortless as possible.

In this episode we discuss:

- Getting the gear sorted so there’s no last minute angst

- Reducing nervous system stress-load

- Relieving mental load

- Always asking “How could this be more easeful?”

- Setting yourself up to have night time spaciousness

- Keeping lunchboxes easy

- Leaving room for how you do things to be different

- Changing how you do things so you don’t crowd out your creativity

- Easy meal-prep

- Giving yourself permission before you uplevel

- Figuring out what it looks and feels like to walk as this woman in 2023 before you make plans

- Your stuckness can leave you feeling threatened

- How can I optimise my life with self-reflection and greater ease?

To explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/

To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with Bridget, visit https://www.bridgetwood.life/

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