Metabolic Freedom With Ben Azadi
Health & Fitness:Alternative Health
Today, I am lucky to have here with me, a best-selling author, top 10 app developer, musician, radio show host, entrepreneur, and health crusader, Abel James. Abel’s work has been featured in WIRED Magazine, Paleo Living, and hundreds of media outlets in business, technology, psychology, and health.
Within its first year, Abel’s Fat-Burning Man Show rose to the #1 most popular health podcast in the United States and the United Kingdom and went on to top the charts in more than 7 countries across the world for the past 2 years.
A former strategic advisor to the food and beverage industry, Abel now acts as a consumer advocate who exposes the truth behind deceptive marketing practices, misleading corporate propaganda, and powerful special interests that have accelerated the worldwide obesity epidemic and health crisis.
Abel harnesses the techniques he developed for the Wild Diet to achieve extremely compelling results in fat loss and health for his clients and the community. Abel’s quick-start guide, Intro to Paleo and The Musical Brain are distinguished as #1 Amazon bestsellers in health and psychology. The Musical Brain explores evolutionary biology and how musical training and experience affects the brain.
Abel and his team developed Caveman Feast, the #1 App in Food and Drink across the world and #6 App overall in the Apple Store in 2013. Abel has advised Fortune 500 and federal government clients, including Microsoft, State Street Global Advisors, Lockheed Martin, the Department of Education, the Department of Labor, and the Library of Congress.
In this episode, Abel James starts by explaining the inspiration behind his brand, The Fat Burning Man. Abel speaks about the fundamentals – including why isolating exercises are not making you stronger. Plus, Abel dives deep into his book, The Wild Diet, and explains the best time to eat carbs and why you should try to exercise in a fasted state. Stay tuned as Abel reveals the terrifying carbon monoxide scare his family endured, and the many ways they recovered from the poisoning.
[00:20] About The Fat Burning Man
[09:30] The Fundamentals
[16:30] About The Wild Diet
[20:15] When Should You Eat Carbs?
[23:50] Exercising in a Fasted State
[29:55] What Does “Natural Flavor” Mean?
[33:00] Weight Loss Tips
[38:35] Abel’s Gas Leak Scare
[44:45] Recovering From Carbon Monoxide Poisoning
[51:45] About Designer Babies Still Get Scabies
AND MUCH MORE!
Resources from this episode:
#812 The 7 "Healthy" Foods You May Never Eat Again After Watching This with Ben Azadi
#811 The Secret War on Your Health: How Toxic Vegetable Oils Harm Your Body with Dr. Cate Shanahan
#810 The 5 Best Ways to Restore Your Metabolism to Burn Fat, Balance Hormones & Feel Great (Hack Your Health Keynote Lecture) with Ben Azadi
#809 The Secret Metabolism Killer Exposed with Zane Griggs
#808 The 11 Best Foods To Detox Your Liver with Ben Azadi
#807 Shocking Truths About Your Mind: Peter Crone Reveals Hidden Constraints Holding You Back
#806 Why Walking For Weight Loss Is A Big Mistake - Do These 3 Things Instead with Ben Azadi
#805 The Incredible Power of Mushrooms: Alex Wolfe’s Shocking Journey to Ultimate Wellness Through Microdosing Psychedelics
#804 Do These 5 Things Before You Sleep & See The Belly Fat Burn with Ben azadi
#803 A Shocking Reality: Why Menopause Misdiagnosis is Ruining Women's Lives
#802 3 Simple Ways To Start Losing Stubborn Fat In 1 Week with Ben Azadi
#801 Mind-Blowing Fitness Strategies for Ultimate Fat Loss and Peak Performance with Jason Thebold
#800 The #1 Thing Stopping You From Losing Belly Fat (Not Carbs Or Sugar) with Ben Azadi
#799 The Shocking Youth Testosterone Crisis and the Devastating Health Crisis it Creates with Dr. Rob Kominiarek
#798 The Shocking Truth About Eggs & Heart Disease Nobody Talks About with Ben Azadi
#797 Unbelievable Ways Light Benefits Your Metabolic Processes and Overall Well-Being with Roudy Nassif
#796 How to Use Red Light Therapy For Fat Loss, Back Pain, Hormone Balance & More with Bjørn Ekeberg
#795 Stay Young Forever: Using Glutathione to How To Heal Your Skin, Cellulite & Live Longer with Dr. Nayan Patel
#794 5 Ways To Speed Up Fat Loss Naturally with Ben Azadi
#793 The WORST Foods Causing Chronic Inflammation & Decreasing Our Lifespan! with Brett Ender
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