159 | The Power & Importance of FUN!

FUN! There are many things that come to mind when thinking of this word, like children playing a game or making jokes and laughing with friends. How often though, do we give ourselves space to actually have fun? In today's episode, we dive into the power and importance of having regular fun in your life!

Listen along so you can learn:

• Why it's so important to have fun to expand your consciousness
• What fun does for us physically - how it affects our nervous system
• Simple ways to have fun for yourself
• And so much more!

Remember it's okay to have resistance when you go to have more fun. Right now you have a certain pattern of how you live your life with a certain amount of fun. It will feel uncomfortable at first to give yourself permission to have more fun and that's actually good. So go have fun and we hope you enjoy this episode as much as we did!

We're going to have a ton of FUN at Soul Builder LIVE! Join Kevin for this 2 day training in person in Denver by ⁠⁠⁠⁠⁠getting your ticket now >>>⁠ www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here.