#586: Fueling your body for performance and life with Tim Lawson

Nutrition is perhaps one of the most talked about topics not only in sports performance but in very day life these days. We know that is accounts from (depending on who you talk to) anywhere from 60%-90% of how we look, feel and perform. When it comes to athletic performance it is obviously more challenging to have a meal on the go and a number of years back we saw the introduction of nutrition “gels”. Todays guest is a man who you could say has made these gels not only his fuel for his sports performance but also his fuel for life. Tim Lawson is the founder of Secret Training and has been in the sports nutrition business for a number of years. In this show Tim talks to us about how he got into the nutrition business, what’s important when looking for quality products and a whole load of things about the food industry that caused us a certain amount of surprise that’s for sure. Enjoy the show. Check out Secret Training here https://www.secret-training.com/