18. ERP is not the Only Option for OCD

Today I am flying solo to discuss my own experience of learning about Exposure and Response Prevention Prevention and why I ultimately went back to using EMDR to treat OCD. 

The reason ERP is so widely recommended for OCD treatment
The problem with psychological studies: People are complex 
Problems I saw firsthand with ERP
Benefits of using EMDR to treat OCD

Links and Resources:

Exposure and response prevention for obsessive-compulsive disorder: A review and new directions:   https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6343408/

Studies on EMDR and OCD: https://www.emdria.org/public-resources/emdr-therapy-and-ocd/

Join the waitlist for the Christians Learning ICBT training: https://carriebock.com/training/

Explore Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/

Follow us on Instagram: www.instagram.com/christianfaithandocd/
and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.