166. AMA (Ask me anything): Black seed oil, polyester clothes, carbohydrate cravings, constipation, and how to detox from seed oils...

2022-06-07

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A note from Paul: Throughout my training and practice as a physician, I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know how to live the most radical life possible I hope you’ll join me on this journey. Today on the podcast, Paul answers listener questions such as: Is polyester affecting fertility? Is Black Seed Oil a superfood or BS? Is the liver actually a filter? Does Paul ever “fall off the wagon?” He also offers listeners advice on constipation, explaining animal based to friends and family, and why we should not worry about cholesterol. Time Stamps:

00:07:33 Podcast begins

00:09:30 Is polyester clothing affecting fertility?

00:18:05 What should we use to moisturize our face or lips?

00:21:40 Animal based testimonials

00:26:00 What to tell people skeptical of animal based and cholesterol?

00:31:40 How to curb carbohydrate cravings

00:34:45 Does Paul have any vices?

00:36:00 How to cope with constipation

00:38:40 Why do “diet experts” suggest vegetables for a healthy gut?

00:43:50 Detoxing from seed oils

00:48:30 What can cause muscle twitches?

00:50:00 Are seeds as detrimental as seed oils?