#389: Publish with a Purpose: How Box Breathing Can Increase Your Focus for Writing

Writing can be a fulfilling process, but it can also be challenging, especially when stress and anxiety creep in. In this episode, Shelley talks about the benefits of box breathing, how it helps to take control of our focus and creative flow, and the practical ways to implement it into your writing routine.

Download Your Publishing Map

If you want to write and publish a book but don't know where to start, this Publishing Map is for you. You will learn Shelley's 9 simple steps inside her publishing map that will help you gain clarity on your next steps.

Download it now for free here.

Join Our Procrastination to Publication Workshop

With our simple 5-step system, you’ll be able to self-publish a quality Kindle eBook (without breaking the bank) in as little as 30 days.

Here are a few of the topics we’ll cover: 

• The 5-step method for editing, formatting, and designing a book cover so you can publish your Kindle eBook in as little as 30 days. 

• My go-to process for self-editing your manuscript (that writers rave about)

• The formula I’ve used to easily price my books

• The tools you can use to format your book (and who you can hire to do it for you) 

• The 5-minute hack to instantly know if your book cover will stop the scroll

Get started now here.