Are you stuck in the self-help spiral? In this powerful episode, Dr. Lisha dives deep into the addiction to healing and how it keeps survivors of abuse and trauma constantly chasing the next breakthrough. If you're always “working on yourself” but never feel free—this episode is your wake-up call.
Learn how to balance your physical, mental, emotional, and spiritual power bodies, and finally break the trauma loop so you can start LIVING. This is your invitation to step off the healing treadmill and into the life you were born to lead.
Learn more about YOU Matter, Amazing Emotions, and Y.O.U. - https://linktr.ee/DrLishaAntiqua
#HealingJourney #TraumaRecovery #HolisticHealing #StopFixingYourself #SelfHelpAddiction #HealingTrap #EmotionalHealth #SpiritualAwakening #BodyMindSpirit #AmazingYou #YouMatterPodcast