JP and Betsy, delve into the topic of mindfulness and somatic intelligence with guest, Dr. Amanda Blake. They discuss the benefits of incorporating mindfulness into everyday activities and stressful situations, particularly in leadership roles. Amanda shares valuable insights on how to bring embodied mindfulness to daily experiences and teams to help navigate obstacles and drive positive change.
Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture
Learn More about Besty Butterick! https://betsybutterick.com/
Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter
Learn more about Dr. Amanda Blake, her work and her book “Your Body is Your Brain” https://embright.org/
Get in contact with us! Email JPNerbun@tocculture.com
170 The Cost Of Pursuing Greatness With Lucas Jadin
169 Why Playing Time Is The Most Divisive Issue For Team Culture
168 Coaching During The Pandemic And Keeping Culture First With Carin Avery Valpo Volleyball Coach
167 Dealing with Loneliness & Self-Doubt in Coaching
166 Measuring The Transformational Impact Of Sports- Simon Turner of MVMT Sports
165 What Comes First- Winning Or People? Guest Simon Turner Of MVMT Sports
164 How to Coach the Entitled Athlete & Parent
163 Skill Development Tips For All Sports With NBA Shooting Coach Dave Love
162 Developing Relationships Not Just Skills With NBA Shooting Coach Dave Love
161 Removing a Player from Your Team: 3 Essential Factors to Consider
160 Transformational Accountability: Progressive And Restorative Consequences
159 Accountability Is Overrated
158 How would my own son or daughter feel? Guest Captain Michael Abrashoff Part 2
157 Resetting The Culture Of Your Program with Captain Michael Abrashoff Author Of “It’s Your Ship”
156 Connecting People within Your Program
155 Developing Leaders with Adrienne Shibles
154 How To Move From Being a Coach To a Mentor
153 Do You Love Your Sport Even When You Lose? Guest Geoff Miller Part 2
Episode 152 Winning The Mental Game With Phillies Mental Skills Coach Geoff Miller
151 Relationship Building With Former Players
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