JP and Betsy, delve into the topic of mindfulness and somatic intelligence with guest, Dr. Amanda Blake. They discuss the benefits of incorporating mindfulness into everyday activities and stressful situations, particularly in leadership roles. Amanda shares valuable insights on how to bring embodied mindfulness to daily experiences and teams to help navigate obstacles and drive positive change.
Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture
Learn More about Besty Butterick! https://betsybutterick.com/
Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter
Learn more about Dr. Amanda Blake, her work and her book “Your Body is Your Brain” https://embright.org/
Get in contact with us! Email JPNerbun@tocculture.com
289 Helping Others Pursue Excellence with Ryan Hawk, Part 2
288 The Pursuit of Excellence with Ryan Hawk, Part 1
287 Getting Intentional in Your Post Season Review
286 Steve Magness on Building Mental Toughness in Athletes, Part 2
285 Steve Magness on Old School Coaching & Effective Accountability, Part 1
284 The Courage to Coach
283 Eric Lang On Taking AIC Hockey Team From the Worst to One of the Best in Division One, Part 2
282 Eric Lang On Taking AIC Hockey Team From the Worst to One of the Best in Division One, Part 1
281 Coaching PTSD: Not Letting Your Past Impact Your Present
280 Former Patriots Character Coach & Texans Executive Jack Easterby, Part 2
279 Former Patriots Character Coach & Texans Executive Jack Easterby, Part 1
278 Viewing the Coach as a Performer & When to Leave Coaching | Guest Cody Royle
277 Why Coaches Are Leaving the Profession & Some Solutions to these Challenges | Guest Cody Royle
276 It Starts with Us + The 60 Second Daily Habit to Transform Your Life
275 Transformational Leadership Tips for Youth Coaches | Clint Halladay Part 2
274 Transformational Leadership in the Workplace | Clint Halladay Part 1
273 Common Coaching Mistakes on Communicating Playing Time & Roles
272 All Black Legend Sean Fitzpatrick on their Legacy, Part 2
271 All Black Legend Sean Fitzpatrick on their Legacy, Part 1
270 Simplifying the Complexity of Culture Building
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