JP and Betsy, delve into the topic of mindfulness and somatic intelligence with guest, Dr. Amanda Blake. They discuss the benefits of incorporating mindfulness into everyday activities and stressful situations, particularly in leadership roles. Amanda shares valuable insights on how to bring embodied mindfulness to daily experiences and teams to help navigate obstacles and drive positive change.
Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture
Learn More about Besty Butterick! https://betsybutterick.com/
Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter
Learn more about Dr. Amanda Blake, her work and her book “Your Body is Your Brain” https://embright.org/
Get in contact with us! Email JPNerbun@tocculture.com
249 Making Mental Health a Priority in Your Team| HONE Part 1
248 The Culture System
247 The Cost of Excellence
246 The Culture Playbook with Daniel Coyle, Part 2
245 The Culture Playbook with Daniel Coyle
244 Should I Stay or Should I Go: How to Respond When Opportunity Knocks
243 Transforming Your Culture through the Stormy Seasons | Billy Armstrong Bergen Catholic High
242 Overcoming Personal Challenges in Leadership | Billy Armstrong Bergen Catholic High
241 Faith in Coaching
240 Phoenix Suns Monty Williams on Building Culture Part 2
239 Phoenix Suns Monty Williams on His Journey to Transformational Leadership Part 1
238 How to Handle Criticism
237 Lead with Love | Brian Catanella Author of The Gift
236 Three Big Ways to Be Intentional and Consistent In Your Development
235 Getting to Zero: Conflict Resolution for Players with Jayson Gaddis Part 2
234 Getting to Zero: Conflict Resolution for Coaches with Jayson Gaddis Part 1
233 What Coaches Really Need
232 What You Need to Know About the Brain with Dr. Bruce Perry & Megan Bartlett Part 2
231 What You Need to Know About the Brain with Dr. Bruce Perry & Megan Bartlett Part 1
230 When Winning is Expected
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