JP and Betsy, delve into the topic of mindfulness and somatic intelligence with guest, Dr. Amanda Blake. They discuss the benefits of incorporating mindfulness into everyday activities and stressful situations, particularly in leadership roles. Amanda shares valuable insights on how to bring embodied mindfulness to daily experiences and teams to help navigate obstacles and drive positive change.
Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture
Learn More about Besty Butterick! https://betsybutterick.com/
Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter
Learn more about Dr. Amanda Blake, her work and her book “Your Body is Your Brain” https://embright.org/
Get in contact with us! Email JPNerbun@tocculture.com
189 Culture Eats Strategy for Breakfast | Mark Cascio Courtside Consulting
188 Are You a Tough Coach?
187 Why Guess When You Can Know? | WDW Brett Ledbetter & Becky Burleigh
186 The Cost of Pursuing Greatness | WDW Brett Ledbetter & Becky Burleigh
185 Creating Coaching Staff Alignment
184 | How to Teach a Championship Mindset with Mano Watsa
183 Creating a Growth Culture within Your Staff | Mano Watsa CEO of PGC
182 How to Market Your Culture the Right Way
BONUS EPISODE Retraining Your Heart Posture
181 Getting Outside the Box and Seeing People as People with The Arbinger Institute
180 Mindset Drives Behaviors, Behaviors Drive Results | The Arbinger Institute
179 Is Transformational Coaching in Opposition to Winning?
178 Creating the Right Environment for Our Athletes to Thrive with Megan Bartlett
177 How to Use Sports to Help Athletes During the Pandemic with Megan Bartlett
176 Lessons from a Season of Challenges
175 The Cost of Transformational Coaching
174 The Path to the Competitive Buddha with Jerry Lynch
173 How to Replace FEAR with Authenticity And L.U.V. with Jerry Lynch
172 Why Team Rituals Matter
171 Winning Your Inner Battles With Lucas Jadin
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