S8 Episode 128: Safety in Women’s Fitness

Women should feel safe while working out and here's how to feel safer.

This episode explores important safety concerns for women in gyms, women's safety while running, why health and safety are important in a fitness environment, including why women won't ask for help at the gym.

Hosted by safety fitness gear founders Faith C., of FittSafe and Susie K. of Pretty Deadly, they discuss what it means to be mission-aligned and their shared vision for a world where there is nothing holding women back from living the lives they choose.

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Recommended safety gear for women runners & women in fitness

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FittSafe: https://fittsafe.com

Pretty Deadly Self Defense mobile app for iOS: https://t.ly/wuQdH for Android: https://t.ly/zjNQV

Get Running Mate app: https://getrunningmate.com/

Go_Guarded: https://goguarded.com/

Motherhood Running: https://instagram.com/motherhood_running

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Article mentioned in this episode:

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Not All Women: Women's voices, race, and media coverage

https://medium.com/@susiekahlich/not-all-women-5893984b0200

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You have been listening to the Pretty Deadly Podcast. You can learn more about who we are and what we do and how to find a Pretty Deadly course near you by visiting our website at prettydeadlyselfdefense.com. And if you’re a fitness or martial arts pro and you’d like enhance your instructor skills, our certification programs are open for enrollment, and you can find them on our website at https://prettydeadlypro.com.

This podcast is produced by Singe Network for Pretty Deadly, recorded in Berlin,and our original music is the track Icarus Wish by Berlin band Dead Sentries, used with permission from the artists.

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