What do most people get wrong about ligaments? Arik Gohl: Founder of Manual Ligament Theory

I've been seeing Arik for years and is one of my favorite bodyworkers. He developed something called manual ligament theory and his findings are counterintuitive and contrarian but correct. I sat down with him on my way through Guadalajara, Mexico a few weeks ago to go deep on this subject.

Check out manual ligament theory here:

https://gohlprogram.wordpress.com/