Flexitarian? - Ep.96

2022-02-25

Are you a flexitarian? I recently heard the word and thought it was a joke until we looked it up, and I read the definition only to realize that I am a flexitarian by definition; "flexitarian: [noun] one whose normally meatless diet occasionally includes meat or fish." Merriam Webster. Today I share a bit about my journey of different eating methods that lead to my current flexitarianism; I have to say I LOVE the word!Chandra Zas is on a mission to help people understand and solve their digestive issues. She coaches people ready to...

Are you a flexitarian? I recently heard the word and thought it was a joke until we looked it up, and I read the definition only to realize that I am a flexitarian by definition;

"flexitarian: [noun] one whose normally meatless diet occasionally includes meat or fish." Merriam Webster. Today I share a bit about my journey of different eating methods that lead to my current flexitarianism; I have to say I LOVE the word!

Chandra Zas is on a mission to help people understand and solve their digestive issues. She coaches people ready to make lifestyle changes, particularly food and stress. She refused to be defined by her diagnosed digestive disorder, and so can you. Live More Stress Less. She lives her version of a meaningful life while traveling the world with her Man and Toddler. Food and Mood Expert.

Chapters:

0:00 Intro - Welcome FLEXITERIAN, Subscribe, like and share

1:20 What is flexitarian??

3:40 A personal story

5:12 Different bodies need different things

6:45 Be an expert of your own body

https://CoachChandra.as.me/healthstrategy

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https://zenodyssey.com/my-comeback-story/

https://youtu.be/F-jMEI2qaxc

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