202. What’s CAUSING Your Seasonal Allergies AND Insomnia?

Both seasonal allergies and insomnia are signs that your body isn’t totally healthy, even if you eat well and exercise and care about your health.

Your body should be able to deal with pollen, grasses, etc. without causing any symptoms.

And your body should be able to sleep at least 7 hours a night.

 In this episode, I’m going to explain what underlying health issues lead to seasonal allergies and sleep issues. And I’ll tell you some supplements that have helped me so I don’t have to take medication during allergy season.

You can order the supplements* from my Fullscript account to get 20% off: https://us.fullscript.com/plans/mlewis1604344053-seasonal-allergy-support

Schedule a consultation to get started with the Complete Sleep Solution program so you can consistently sleep 7+ hours uninterrupted, naturally and permanently.

*Disclaimer: Dietary supplements are not intended to replace medical advice or treatment. They should not be used to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional before use: It is important to consult with a healthcare professional before taking any dietary supplements, especially if you have any underlying health conditions or are taking any medications. 

00:00 Introduction

01:06 Personal Story: Summer Allergies

03:10 The Turning Point: Discovering Functional Lab Testing

04:01 Understanding the Root Causes

07:36 Effective Supplements for Allergy Relief

09:42 Conclusion and Final Thoughts