Healing After an Affair: The Two-Step Process

“Healing after an affair is possible. It’s just really hard work. But so are most things that are really important to us.”

I’m sharing my two-step process for healing after an affair.

I want you to know that while healing can be incredibly difficult, it’s absolutely possible.

The first step is what I call “stopping the bleeding.”

This is when we focus on addressing the immediate trauma and the deep pain of the betrayal. 

The second step is all about understanding how the affair happened, what made the marriage vulnerable, and then beginning to rebuild trust.

I won’t lie, this is hard work, but with the right support and a clear process, you can heal and move forward—whether that means healing your marriage or making the decision to move on.

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.