#208 healing era: habits, headspace & high vibes

In this cozy catch-up, I’m sharing everything I’ve been doing while healing from my broken ankle—from the habits that have kept my spirits high to the products, mindset shifts, and little joys helping me stay grounded. If you’re navigating a slow season or forced rest, this one’s for you. Healing can still be hot, productive, and full of self-love.

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💌 T I M E S T A M P S 🩷

00:00 - intro

01:55 - habits

08:31 - products

11:59 - mindset

15:00 - content

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