277: How to Focus on the Right Thing at the Right Time with Hannah Huesman, Mental Skills Coach for the Philadelphia Phillies
Hannah Huesman, M.S., is a Mental Skills Coach with the Philadelphia Phillies. She is a Certified Mental Performance Consultant with the Association for Applied Sport Psychology. Before joining the Phillies, she was a Mental Performance Coach with Sport Strata, a New York based firm focuses on teaching skills and techniques proven to increase characteristics of peak mental performance.
Hannah received her Master’s degree in Sport Psychology and Motor Learning from the University of Tennessee, and played Division I softball and basketball at the University of Tennessee at Chattanooga. She has a series on Instagram and LinkedIn called “Mental Sweat Mondays.”
How she developed her own confidence What’s it is like working in professional baseball as a female Why confidence is up to you How mental skills need to be practiced proactively not reactively What it means to focus on the right thing at the right time And how self-awareness is “the” foundational skill
In this podcast, Hannah and Cindra talk about:
You can find a full description of the Podcast at cindrakamphoff.com/hannah.
You can find Hannah at https://www.instagram.com/hannahhuesman.
293: Play To Win
292: 5 Mental Skills the Elite Master with Josh Lifrak, Mental Skills Expert and Professional Speaker
291: What is Your Superpower?
290: Do You See it as a Challenge or Threat?
289: Success Mindsets with Ryan Gottfredson, Ph.D., Consultant, Trainer and Speaker
288: 3 Powerful Questions to Change Your Life
287: Realizing Your Greatness with Lynn Casaletto, Behavioral Coach and Owner of Core Growth Consulting
285: Solve your Problems like Puzzles
284: Getting to Clarity with Debbie Peterson, Business Keynote Speaker, Career Mindset Strategist & Author
283: Your Potential Has No Limits
282: How to Detach Yourself from the Outcome
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280: I CAN...
279: Do You on Purpose
278: How to Give up Excuses
276:How to Respond to Adversity & Attract What You Want with Erin Alvey
275: How to Overcome Negativity Bias
274: How the Best of the Best View Failure, with Performance Coach, Bill Cakmis
273: Are You Willing to Fall in Love with Fear? With Bestselling Author & Certified Mindset Coach, Tracy Litt
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