Short Stuff Chatter - Getting Your Motivation Back

Not a RowAlong workout - but a 5 minute chat from me about getting motivation back to row if you've been of the machine for a while.

You could always strap in and listen to this while warming up of course!

For the video version of this chat, recorded in January 2022, go here: https://youtu.be/EroFNu43B8E

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