Give Me Strength with Alice Liveing
Health & Fitness:Fitness
This week Alice speaks to environmental activist Lizzie Carr MBE. In her inspiring journey, Lizzie has conquered cancer, made several contributions to environmental work and activism, and set multiple world records related to paddle boarding. Lizzie also shares her experiences of paddle boarding across England's waterways, her struggles with cancer, and her motivation to make an environmental impact following her recovery. Her story is a powerful testament to endurance, inspiration, survival, and determination to make a difference.
Find out more about Planet Patrol and Lizzie Carr's book 'Paddling Britain: 50 Best Places to Explore by S.U.P, Kayak & Canoe.'
You can pre-order Alice's new book Give Me Strength: How I Turned My Back on Restriction, Nurtured the Body I Love, and How You Can Too here.
We would love hear from YOU! Email us at gms@insanityhq.com
Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re listening now.
Make sure to Subscribe or Follow, Rate and Review to help others find the podcast.
Give Me Strength is an Insanity Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ask Alice: What Is Your Approach To Food And Exercise Over The Festive Period?
Exercise And Pelvic Health with Helen Keeble
Ask Alice: How Can I Enjoy Exercise?
Becoming The UK's Leading Life Coach with Jacqueline Hurst
Ask Alice: How Do You Stay Motivated In The Winter Months?
The Menopause And Cancer with Dani Binnington
Ask Alice: How Do You Navigate Dips In Body Confidence?
Becoming A Business Woman with Debbie Wosskow OBE
Ask Alice: How Do You Stay Authentic Online?
Alopecia and Visible Differences with Laura Mathias
Let's Talk About Pelvic Health with Clare Bourne
Adapting To A New Identity & Fighting For Change with Sophie Morgan
Breaking The Stigma Of Yoga & How To Reach A New Audience In Prison with Rory Bradshaw
How Letting Go Of Body Image Sets Us Free with Em Clarkson
Finding Peace and Happiness with Cherry Healey
Manifesting, Becoming A Mother & Rising Up From Rock Bottom with Roxie Nafousi
I Choose Freedom with Charlotte Kneer
The Female Factor with Dr Hazel Wallace aka The Food Medic
How Breathwork Can Impact How We Feel with Ellie Loves
The Gut Stuff with The Mac Twins
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Well Beyond 40
Ben Greenfield Life