Give Me Strength with Alice Liveing
Health & Fitness:Fitness
This week Alice speaks to environmental activist Lizzie Carr MBE. In her inspiring journey, Lizzie has conquered cancer, made several contributions to environmental work and activism, and set multiple world records related to paddle boarding. Lizzie also shares her experiences of paddle boarding across England's waterways, her struggles with cancer, and her motivation to make an environmental impact following her recovery. Her story is a powerful testament to endurance, inspiration, survival, and determination to make a difference.
Find out more about Planet Patrol and Lizzie Carr's book 'Paddling Britain: 50 Best Places to Explore by S.U.P, Kayak & Canoe.'
You can pre-order Alice's new book Give Me Strength: How I Turned My Back on Restriction, Nurtured the Body I Love, and How You Can Too here.
We would love hear from YOU! Email us at gms@insanityhq.com
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Coming Soon: Give Me Strength!
The Practice of Calm, Quiet and Happy with Fearne Cotton
Strength and Balance with Alesha Dixon
Rest, Recovery and Pelvic Strength with Dr Amal Hassan
Finding fitness that works for you with Dr Zoe Williams
Making Happiness Your Discipline with Ella Mills
What is Health? With Renee McGregor
The Winning Mentality with Michelle Griffith-Robinson
Strength Through Knowledge with Andy Vincent
Five Steps To Happy with Ella Dove
Finding Stillness When You're Feeling Chaos with Aicha McKenzie
What Are We Waiting For? With Joslyn Thompson Rule
Finding Your Power with Adrienne Herbert
Staying true to yourself with Suranne Jones
Empowering a generation with Lisa Smosarski
Building a stronger, healthier brain with Kimberley Wilson
Building mental resilience with Poorna Bell
Steps to a stronger pelvis with Helen Keeble
Defying all the odds with Josh Lewellyn-Jones
Knowledge being the key to empowerment with Anita Mitra aka The Gynae Geek
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