[Rant] What does Gwenyth have to do with SNAP benefits?

Julie and Rachel sit down today to unpack the conversation around Gwyneth Paltrow's most recent promotion of her dieting habits, and how it relates to the ideas of abundance, scarcity, and who actually gets access to food. Listen for more on community fridges, food access, and some related next steps as you break up with diet culture.

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Mentioned in this episode: Carb Cravings Open House / ChangeX Fridge Finder and Starter guide / Freedge Finder and Starter guide / Ellyn Satter Food Hierarchy of Needs

Food peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS Manifesto

If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!

Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com. 

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