Lois Steinberg on Iyengar Yoga as an Evolutionary Practice

IYENGAR YOGA -- EP. 01 -- Serendipity brought my Iyengar Yoga teacher and mentor Lois Steinberg into my life. Years later, I've travelled with her, studied with her, and have had the opportunity to experience the living heart of Iyengar Yoga under her guidance. Because of everything I've gained from her, I wanted to dedicate the first episode of The Mychal Bryan Podcast to her life and her unbroken, dedicated practice of Iyengar Yoga. In this episode, we explore how Lois came to Iyengar Yoga, what led her into the specific therapeutic areas of this practice that she is so renowned for, and how she feels the changing landscape of the wider Yoga industry is impacting the integrity of Iyengar Yoga knowledge and teachings. We discuss her famous "We Do Not Know How To Teach" article, and end with a vision of the future of Iyengar Yoga that she personally received from Mr. Iyengar during his final years of life. Join us as we take this journey into the constantly evolving heart of Iyengar Yoga.