REWIRED+INSPIRED: Mental Fitness School Podcast
Health & Fitness:Mental Health
Your clothing says a lot about you. Many people choose to not make it mean anything and just see it as a necessity that keeps you protected and warm. But if you're here and you're anything like me and you've been trying to numb that part of you that LOVES beauty and dressing up "just because", then this episode is for You.
Especially on those days, where it doesn't matter.
Where no one's looking.
When you don't have a meeting or date.
When you're just alone at your laptop, with your kids at the playground.
This episode is my gift to you.
To start to see the potency of the things you put on your body. Every. Single. Day.
I'm Lilly Beyond, founder of the Mental Fitness School, PQ and LCS Certified Life Coach with chronic headaches, burnout survivor, undiagnosed ADD, and seasonal depression. I chose to not let those challenging circumstances not stop me any more. And I want to show you here how you can do, too.
WHAT YOU'LL DISCOVER
It's time for a revolution. Who's in?
FEATURED ON THE SHOW
52. (EN) How to *Actually* Prevent Burnout
⭐ 51. (EN) The Tipping Point, reintroducing Lilly
50: (EN) XXL & Raw Moving Diaries, Sister Love, Face The Dragon, Performing in Sickness, Trusting When No One Beliefs In Your Dream
49. (DE) 🎧 Ziel aufladen! LIVE (geführte Visualisierung für mehr Klarheit)
48. (DE) 🎧 Grounded! LIVE (geführte Visualisierung für mehr Erdung in Support)
47. (DE) Energize dein NEXT CHAPTER! (Full Workshop Replay)
46. (DE) Zeit für Wunder!
⭐ 45. (DE) Ziele
44. (DE) Zukunfts-Stress
⭐ 43. (DE) Minimum Baseline
42. (DE) Clues deines Körpers: Körperintelligenz Teil 3/3
41. (DE) Recovery: Körperintelligenz Teil 2/3
⭐ 40. (DE) Nerven aus Stahl: Körperintelligenz Teil 1/3
39. (DE) 'Zwischen den Stühlen' und der Weg durch die Übergangsphase
38. (DE) Du bist der gemeinsame Nenner
37. (DE) Erinnere dich an deine Zukunft: Mariebeth's Vorher & Nachher
36. (DE) Der Situation entwachsen: Stefanie's Vorher & Nachher
35. (DE) Raus aus der Schwere: Raffaela's Vorher & Nachher
34. (DE) Neues Chapter, Neue Regeln: Petra's Vorher & Nachher
33. (DE) Perspektive, wie noch nie: Miriam's Vorher & Nachher
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