Dr. Rachel Zoffness: Managing Chronic Pain with Psychotherapy | STM Podcast #108

On episode 107, Leon speaks with Dr. Rachel Zoffness about the medical history of pain management; how the opioid crises is fueled by a purely biological understanding of pain; the emotional, social, and biological components of pain; the neurological anatomy of pain; the unhealthy thoughts and actions associated with pain and how changing them helps us modulate it; why therapists often fear treating chronic pain; the negative correlation of opioid use, wherein opioids cause us to become more sensitized to pain as we become desensitized to them; why thoughts and emotions are physical and should be discussed in relation to our bodies; and the critical components of CBT for chronic pain.

Dr. Rachel Zoffness is a Health and Pain Psychologist, international speaker, author, and thought-leader in pain medicine. She is an Assistant Clinical Professor at the UCSF School of Medicine, lecturer at Stanford, pain education faculty at Dartmouth-Hitchcock, and a 2021 Mayday Fellow. Dr. Zoffness was trained at Brown, Columbia, NYU, UCSD, and Mt. Sinai Hospital.

| Dr. Rachel Zoffness |

► Website | https://www.zoffness.com/

► Twitter |  https://twitter.com/DrZoffness

► Instagram | https://www.instagram.com/therealdoczoff

► The Pain Management Workbook: https://amzn.to/3my4L5C

Where you can find us:

| Seize The Moment Podcast |

► Facebook | https://www.facebook.com/SeizeTheMoment

► Twitter | https://twitter.com/seize_podcast 

► Instagram | https://www.instagram.com/seizethemoment

► TikTok | https://www.tiktok.com/@seizethemomentpodcast