Leave it all behind tonight, beautiful.
I know you’re stressed.
Anxious.
Uneasy.
Your heart rate might be elevated.
Your mind may be spinning with thoughts.
Maybe you’re stressed because you have too much on your shoulders right now.
Or perhaps something feels like it’s falling apart in your life.
Maybe stress is being caused by your financial situation.
Or even your work, your family or your health.
Whatever the reason, know you are exactly where you need to be.
Listening here as you invit...
Leave it all behind tonight, beautiful.
I know you’re stressed.
Anxious.
Uneasy.
Your heart rate might be elevated.
Your mind may be spinning with thoughts.
Maybe you’re stressed because you have too much on your shoulders right now.
Or perhaps something feels like it’s falling apart in your life.
Maybe stress is being caused by your financial situation.
Or even your work, your family or your health.
Whatever the reason, know you are exactly where you need to be.
Listening here as you invite yourself to let go of the stress so you can drift off to sleep.
It’s normal for outside circumstances to cause us stress,
But you have the power to go inside and find peace and calm.
So that you may get the restorative rest you need and show up to tomorrow bravely, wisely, and with love.
😴😴😴
Want to get all these meditations completely AD-FREE? Join the Shine On Sisterhood, a membership through Patreon. For just $12/month, you can listen to all of these Sleep Meditations and all the meditations on the Women's Meditation Network without ads and journal prompts for each episode! Join here today -> https://WomensMeditationNework.com/ShineOn
🥰🥰🥰
Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion
💕💕💕
Want even more meditations created just for women? Then subscribe to the Women's Meditation Network podcast as well! Over 130+ guided meditations at your fingertips that will calm, center and inspire you. Subscribe for free today at https://womensmeditationnetwork.com/podcast
❤️❤️❤️
Check out our Sponsor, Dr. C. Smilezzz CBD: Are you struggling with insomnia? Mind racing at night? If you’re having trouble falling asleep or staying asleep, then I encourage you to check out Dr. C Smilezz CBD. Dr. C Smilezzz CBD is premium CBD delivered to your doorstep and naturally helps you get the deep rest you need. It’s naturally derived, Dr. formulated and lab tested to create the finest blend of CBD plus CBN. I’ve been using Dr. C Smilezzz CBD the past month its effects are soft and smooth and I wake up feeling refreshed. As a listener, you can save 10% plus free shipping. Just visit https://womensmeditationnetwork.com/cbd to sign up today!
---
Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
