Sometimes You Just Need To Show Up // Ep. 86

We are all going to have bad days. We're all going to have those days where we planned out our stretch goals, and when it comes time to act, we find excuses not to do it.

I've found that for me its important on those days to just show up. Show up for your job, your class, and the workshop you RSVP'd for. Show up for your friends and family. Taking a day off just makes it harder to get going again the next day.

What are you training your mind for? What have you conditioned your brain to do when you just don't want to take action? Do it anyway. 

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