336 - ‘Tis The Season: Healthy Conflict

What is it about the holiday season that makes conflict more likely? It seems inevitable. So how can we engage in conflict in a healthy way? In today’s episode, Ashley Jameson helps unpack strategies for healthy conflict (even if you’re conflict-avoidant), how to help our loved ones engage in healthy conflict, and why this matters to our recovery.

RESOURCES

Full Episode Video (YouTube)

Necessary Endings (Dr. Henry Cloud’s Book)

Unraveled (Women's Recovery Resource)