#72 The Truth about Being Triggered with Michelle Burkhard

Do you give away your power by allowing others to trigger you?

Why are we triggered?

Where does it come from? How is it tied to beliefs?

How is it tied to resentment and forgiveness?

Buckle Up….this episode will make your mind spin. So much good stuff!!!!

Michelle Burkhard is one of my favorite people. She is full of intelligence, wit, and positivity! Michelle is a speaker and coach who specializes in growth through thinking and acting. Michelle is a student of the work she teaches and her story of overcoming childhood trauma and then a stroke will inspire and motivate you,

Connect with Michelle here> www.growby1.com and on her podcast https://anchor.fm/michelle-burkhard

Here's the super professional info about Michelle:)

Michelle Burkhard is the Owner of Grow By 1; a business built to serve and increase clients’ ability to lead themselves and others well. She received a B.S. Degree in Elementary Education and a Master’s Degree in Early Childhood Education from Central Michigan University. She is a PhD candidate at Walden University. Her specialty is Assessment, Evaluation, & Accountability. Her experience includes extensive work in the education and business fields for over 20 years, and she is a highly requested speaker and trainer around the United States. Her coaching clients span several fields of study around the US and the international arena. Her passion for seeing others reach their own personal and professional goals fuels her work as a coach. When not studying or serving others, she enjoys actively engaging at home with her husband Josh of 17 years, and her three children, Josiah, Hannah, and Eliana.

Thanks for stopping by today -

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~B