054: Are You Open to Today?

We are a few weeks into the new year. How open are we to today's experiences and opportunities if we are burdened with the trials of yesterday or last year? Listen to become aware of how we carry yesterday into today. 

Episode Quotes, Links and Resources: 

"Why do you stay in a prison when the door is so wide open?" 

~ Rumi

Right Now: Van Halen  

https://www.youtube.com/watch?v=DLQawHJ38Sc

Newton's Law of Motion

Desire map; Daneille LaPorte

https://daniellelaporte.com