How to Stop Putting Your Want-Tos on the Back Burner

Do you constantly find yourself prioritizing everyone else's needs before your own? It's about time we break that chain. Join me on a liberating journey toward understanding why so many of us feel compelled to act this way. From the fear of judgment to the struggle of setting boundaries, we're diving deep into why we neglect our own needs, the factors that influence this behavior, and the significance of overcoming these barriers to prioritize self-improvement and care.

Let's explore how to prioritize YOU. I'll share my personal experiences and tools you can start using today to shift your focus to what truly matters - fulfilling your dreams, saying 'no' when you need to, and setting healthy boundaries. Let's empower ourselves by stepping into the world of prioritizing our needs. Get ready to question the subconscious reasons that have stopped you from putting yourself first and prepare for an empowering transformation.

In this episode, I talk about the following:
1. The common challenges and reasons why people struggle to prioritize themselves. 
2. Exploration of deep-seated beliefs that make us feel guilty.
3. The importance of inner work and mindset shifts in overcoming the "good girl syndrome" and the importance of absolute acceptance.

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💗 Dr. Steph
@DrStephanieLopez
www.brave-method.com