9 When Self Care is Not An Option
The Menopause Mindset

9 When Self Care is Not An Option

2020-06-03
Right now we are going through such a huge global transition and many of our lives have been turned upside down,  so how do we fit in self care (which at menopause becomes non negotiable if we want a smooth transition!)?  Come join me if you're the kind of person that really WANTS to do self care right now but feels that:  a) you're not in the right mindset for it;  b) you don't have the money for it; c) there's no time in your day for it;  d) you're just too exhausted for it;  e) you don't deserve it because too m...
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