Behind the Scenes of Happiness
Education
In this “mediteaching,” Christoph invites you to relax and learn how to deepen your mindfulness practice to bring back balance. It is a helpful meditation for these challenging times. You are invited to gently explore which parts of yourself you may have been giving away -knowingly or unknowingly- lately and call those parts back to you with kindness and self-compassion. (No added music to help with focus and appreciation of the moment.)
Please, DO NOT listen to any of this recording whilst driving or operating machinery, or when you need full attention on something else. If you feel uncomfortable in any way during the meditation it is advisable to stop the practice and consider trying again another time.
The YES! Motivational Morning Meditation
Being Alive to Your Spirit
Creating Freeflow within Structure
Exhibiting Success in Work and Life
The Benefits of Living in Emotional Freedom
The Middle Way
Why Your Success Quotient is Proportional to Your Spiritual Quotient
On Purpose
Strategize with Stillness
Using the Mosaic in Life and Business
Recycle Yourself
Self-promotion for Quiet Souls
Sexual Orientation Calibration
Stop Pushing and Start Allowing
Episode 12 - Being Useful Not Helpful
Permission to Change (13-minute mindfulness recording)
Bonus Meditation: Prioritise Yourself (14-Minute Spiritual Self-restoration Meditation)
Episode 11 - Making Our Biggest Difference
Episode 10 - Facilitating Self-care for Caring Facilitators
Episode 9 - Revisiting Resilience
Create your
podcast in
minutes
It is Free
The No-Frills Teacher Podcast
Heal, Survive & Thrive!
Summarize | رادیو سامرایز
The Jordan B. Peterson Podcast
The Mel Robbins Podcast