#185 - How to WIN life with Mental Fitness - Marc Champagne

2025-01-21

Imagine a world where your mind operates at peak efficiency, where stress and uncertainty are no longer obstacles but opportunities for growth. Meet Marc Champagne, a best-selling author, podcast host, keynote speaker, and mental fitness strategist who helps corporate teams and individuals enhance their mental well- being. He is the author of the best-selling book, Personal Socrates: Better Questions, Better Lives; host of the top-50 ranked podcast Behind The Human; co-founder of KYO, a journaling app that reached 86...

Imagine a world where your mind operates at peak efficiency, where stress and uncertainty are no longer obstacles but opportunities for growth.

Meet Marc Champagne, a best-selling author, podcast host, keynote speaker, and mental fitness strategist who helps corporate teams and individuals enhance their mental well- being.

He is the author of the best-selling book, Personal Socrates: Better Questions, Better Lives; host of the top-50 ranked podcast Behind The Human; co-founder of KYO, a journaling app that reached 86.9 million people; and a sought-after speaker who provides mental fitness strategies to Fortune 500 companies such as VaynerMedia, Google Pixel, Procter & Gamble, Coca-Cola, LinkedIn, and many more.

If you are struggling with the daily complexities of life and want to get your mindset prepared, get ready for this Mental Fitness episode.

Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle.

Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8

Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212

#mentalfitness #stress #anxiety #education

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