Watch the full video interview on YouTube here: https://youtu.be/w76HgPmnwhU
Dr. Georgia Ede (IG: @georgiaedemd) is a Harvard-trained psychiatrist specializing in nutrition science and brain metabolism. Her twenty-five years of clinical experience include twelve years as a college psychiatrist and nutrition consultant. Dr. Ede speaks internationally about dietary approaches to psychiatric disorders.
She co-authored the first inpatient study of the ketogenic diet for treatment-resistant mental illnesses, developed the first medically accredited course in ketogenic diets for mental health practitioners, and was honored to be named a recipient of the Metabolic Mind Award.
Dr. Ede’s new book is Change Your Diet, Change Your Mind.
In this episode, we discuss:
Show Sponsor:
BiOptimizers ultimatehealth at checkout
LMNT
Alitura ultimatehealth at checkout
Related links:
Dr. Georgia Ede - Change Your Diet, Change Your Mind (book)
Dr. Georgia Ede's website (Diagnosis Diet)
Follow Dr. Georgia Ede on Facebook, Instagram, and Twitter
Amber O’Hearn
Dr. Michael Crawford
Related episodes:
The Worst Foods You Need to Avoid at All Costs! (No Exaggeration) | Dr. Cate Shanahan (#585)
Doctor Reveals the Top Foods You Need to Stop Eating Today! | Dr. Chris Knobbe (#580)
These “Healthy” Foods Lead To Insulin Resistance, Inflammation & Weight Gain | Dr. David Harper (#544)
The Best Foods to Eat to Heal the Brain & Fight Disease | Dr. Christopher Palmer (#521)
Stop Pushing Your Trauma Down & How You Can Start Healing From It Today | Dr. Paul Conti (#501)
Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
How can you support our podcast?
1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Spotify. Subscribers never miss any of the action ;)
2. If you’d prefer to watch vs listen to the interviews, head over to our YouTube channel and enjoy the full video conversations. Be sure and subscribe while you’re there.
3. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person.
4. Follow our adventures on our favourite social media platform, Instagram.
5. Share using the buttons below.
Thank you!
500: How to Boost Your Metabolism, Melt the Fat Away & Build Muscle | Sal Di Stefano
499: How to Use Boundaries to Reclaim Your Time, Energy & Relationships | Melissa Urban
498: Follow These Easy Steps to Optimize Health & Reduce Inflammation | Dr. Roger Seheult
497: How to Harness Your Brain’s 4 Characters & Live With Deep Inner Peace | Dr. Jill Bolte Taylor
496: Use These 3 Daily Hacks to Reverse Type 2 Diabetes Naturally | Dr. Jason Fung
495: How to Biohack Your Body & Mind to Live to 180+ | Dave Asprey
494: How to Use Dopamine as a Superpower in the Age of Addiction | Dr. Anna Lembke
493: Master This One Skill to Manifest the Future You Want | Dandapani
492: Use Fasting as a Tool to Lose Weight & Prevent Disease | Mike Mutzel
491: You Need These Skills to Detach From Overthinking & Anxiety | Dr. Julie Smith
490: Eat This Way to Optimize Your Microbiome & Sidestep Disease | Dr. Will Bulsiewicz
489: How to Achieve Any Goal You Have In Your Life | John Assaraf
488: How to Stop Gaining Weight by Turning off Your Fat Storage Switch | Dr. Richard Johnson
487: How to Get Unstuck & Take Control of Your Life | Jenna Kutcher
486: How to Be Self-Reliant & Ready for the Unexpected | Clint Emerson
485: It’s Time to Wake Up & Take Ownership of Your Life | Chervin Jafarieh
484: What to Eat & When to Eat to Optimize Your Microbiome | Tim Spector
483: The Surprising Solution to Climate Change (Do This Today!) | Seth Godin
482: Learn How to Heal Your Autoimmune Disease Through Diet & Lifestyle | Dr. Terry Wahls
481: The #1 Superfood to Heal Your Immune System | Dr. Jeffrey Bland
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Nutrition Diva
RIDE with Coach Parry
The Cycling Podcast
The Mindful Kind
TED Health