Better Sex Through Mindfulness Sexy Book Club

Today in this Birds and Bees Collaboration with Sex Therapy 101 is covering Better Sex Through Mindfulness by Lori Brotto  This is the perfect supplement to the last episode about Come as You Are by Emily Nagoski.   Braxton and Cami discuss what supports come from the book. They give their insights as sex therapists and how they encourage their clients to implement these practices. They explore what mindful practices are supportive and simple methods of implementing them.  They give the book a rating and let listeners know what book this pairs well with.