116. Joe Sugg - I am. I have

Joe Sugg shares the inspiration behind his new book Grow, his realisation about phone addiction, a big move to the countryside with partner Dianne, his love of gardening and the the benefits of getting out in nature.

To access the exclusive podcast listener discount code for Issue 67 visit www.happiful.com/joesugg

Joe's brilliant book is available now

If you’re looking for mental health support, you can find counsellors, life coaches, nutritionists and hypnotherapists via the Happiful app.

Visit Happiful for more great conversations about mental health and wellbeing

Getting Help

Here's a list of places to contact for more mental health support

If you support now, call Samaritans 24 hours a day, 7 days a week on 116 123 or email jo@samaritans.org. Help is available.