82: The Solution is in the Space

Have you ever had a problem that you weren’t able to solve? Or maybe you are going through a difficult time in your life with health challenges, or financial problems, or relationship problems, or work problems. Or maybe recently, you lost something important – like your keys or your wallet or your phone - and you looked everywhere, but you couldn’t find it.

On today’s episode, we are going to answer the question… when you are knee deep in a problem, what’s the fastest way to find the answer when it’s not coming to you?

The answer is powerful, it involves some flowers and a lost ring, and I think it’s going to surprise you. 

 

Together, we will unpack:

• How we get sucked even further into our problems.
• The two different ways to view what happens in your life.
• The tendency to focus on the problem as a way to find a solution.
• The importance of surrounding ourselves with like-minded and growth-minded individuals.

 
Mentioned Resources:

Episode 80: Triggered? 5 Steps to Take Control of Your Reaction

Episode 81: It Matters Who You Surround Yourself With. Here’s Why.

Connect with Holly:

▶️ FREE TRAINING - THE PSYCHOLOGY-BASED METHOD TO OUTSMART EMOTIONAL EATING IN 10 DAYS - https://event.webinarjam.com/channel/hollybertone

▶️ FREE EMOTIONAL EATING PSYCHOLOGICAL PROFILE - https://pinkfortitude.mykajabi.com/weight-quiz

▶️ Follow Holly Bertone on Instagram - @holly.bertone

▶️ More resources for Your Midlife Comeback Story - yourcomeback.coach

If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and message out to more listeners!

Weight Loss Forensics is brought to you in partnership with Leah Bryant Co.