49: How We’re Staying Grounded

In this episode we’re talking about how we stay grounded when life starts to feel a bit overwhelming. Whether it’s work, life or just generally the situation of the world right now, it can all feel a bit much from time to to. So we’re giving you 12 things you can start doing right away to feel calmer and more grounded.

Get In Touch

20sarehard@gmail.com / @20sarehard

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helenabradbury.com / @helenabradbury

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