The Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms
Kids & Family:Parenting
When given the opportunity to try something new, unfamiliar, or uncomfortable, it’s often easier to say NO than YES. It’s typically pretty easy to justify your NO, too.
Nope, I’m too busy right now.
Nope, that sounds terrifying.
Nope, I’m just not ready yet.
For some, NO is a default that prevents critical growth. But, every NO has a cost. When you say NO are you considering all that you’re saying NO to? Often your NO to an opportunity is also a NO to growth, excitement, validation, affirmation, a new level of success, a new skill, new relationships, and an enhanced sense of self.
When you look at what’s stopping you from saying YES, it is likely self-limiting thoughts, uncomfortable emotions or feelings, and/or limited resources. These can all be very valid objections to missing out on an opportunity. But, sometimes it is well worth pushing back on your thoughts, feelings, emotions, and even resource limitations to consider the value of saying YES while recognizing all the possibilities and potential that this YES could carry.
In this episode, you will have a chance to take a close look at what’s stopping you from saying YES and how you can get out of your own way to make choices that invite growth, advance success, and amplify your sense of self in significant ways.
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693: Shonda Moralis: How Moms Can Use Breathing and Mindfulness (Without Rolling Your Eyes)
692: How to Build Traction by Taking Tiny Action
691: Denisha Seals: Owning Your Culture & Breaking Patterns of Intergenerational Trauma
690: How to Stop Defaulting to a Fixed Mindset
689: Amy Lang: Sex Talks with Tweens
688: Get Great at Doing Things You’re Not Great At
687: Peter Mutabazi: Street Kid Turned Foster Dad to 27 Children
686: What You Waste While You Wait
685: Fareedah Shaheed: Female Muslim Gamer Turned Family Internet Safety Expert
684: 5 Important Lessons On Trying Something New
683: Beth Syverson: Parenting a Child Through Addiction
682: Look Up
681: Sue Holt: The Truth About Mom Rage
680: Are You Stuck in the Chaos & Crap of Post Pandemic Motherhood?
679: Trudi Lebron: White Women’s Roles in White Culture and ”White People Sh*t”
678: 3 Tools to Cope With Rejection
677: Sarah Stewart Holland and Beth Silvers: How to Talk About Politics, Power & Authority in Motherhood
676: 3 Things for Moms to Say Yes to This Fall
675: Dr. Lynyetta Willis: The 5 Step Empowered Path to Peace & Ease in Motherhood
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