MOMPowered Episode 3: On Being a First Time Mama with Twins & Finding Her Way Back to Fitness Postpartum with Haylee Brown

MOMPowered Episode 3: FTM of Twins & Postpartum Fitness with Haylee Brown

On this week’s episode I chat with @hayleecbrown, first time mom of twins, & a fitness coach, about being pregnant with twins, coping with the stress that comes with having two newborns at once, and how she found fitness again.

Listen in as she shares her story of grace over perfection, allowing her body the time it needed to heal before getting back into the routine of working out again

Your own story might be different, but if you relate to anything she said, feel free to follow her & chat more about her journey - @hayleecbrown !

Share this with a mama who needs to hear all that this brave mama has to say.