Cooking Up Wellness Through Culinary Medicine, With Olivia Thomas

Encouraging clients to eat better only works if they have the resources available to make it happen. A common barrier to eating healthful is cooking. Some clients may not have the culinary skills, while others might not have the time, which can lead to pre-prepared, processed, or take-out dinners. This week, Dr Sandi speaks with Olivia Thomas about her revolutionary digital platform, Rewire Health, which helps make cooking healthy foods easier for everyone.

Episode Highlights

• Learn about the practice of culinary medicine.
• What does the Rewire Health platform teach users about healthy eating?
• How can health coaches use Rewire Health in their coaching practice?
• Hear how personalization in recipes and cooking can help clients start eating healthier.