215: Self-actualization, spiritual curiosity & choosing your “yeses” | Jen Hatmaker

Jen Hatmaker: "When you’re more in tune with who you are, what you want, and what you need, you’ll be a more effective communicator." Hatmaker, a New York Times bestselling author, speaker, and TV personality, says being genuine with yourself isn't easy; she joins mbg co-CEO, Jason Wachob, to discuss how to listen to your inner voice and why it's worth it, plus: *How loneliness can affect our productivity, optimism, and physical health* *Why we should celebrate, not punish, spiritual curiosity* *How a growth mindset can lead to confidence and happiness* *How to choose your yeses and why you should* *Why passive aggressiveness damages relationships* Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Also be sure to check out Hatmaker's new book, Fierce, Free, And Full Of Fire, which you can find at http://jenhatmaker.com/books.htm. This episode is sponsored by Avocado Green Mattress. Save $200 on all organic mattresses using the code MBG200 at avocadogreenmattress.com. Cannot be combined with other offers; offer valid through May 14, 2020.